Exercise Science, AS
The Associate of Science in Exercise Science program is designed to provide students with knowledge of scientific principles underlying physical activity, exercise physiology, and human performance. The program combines evidence-based research with basic clinical skills to promote community well-being. It prepares students for careers in fitness, sports, healthcare, and community health equipping them with the knowledge and practical skills necessary to promote health and wellness, prevent injuries, and enhance athletic performance.
Program Learning Outcomes
- Demonstrate a thorough understanding of the principles of exercise science, kinesiology, nutrition, and community health.
- Describe the effects of health issues, such as infectious and chronic diseases, unhealthy food environments, physical inactivity on human performance, and overall well-being.
- Develop interpersonal, communication, and leadership skills essential for leading health and fitness initiatives in collaboration with diverse healthcare professionals across corporate, community, and other wellness settings.
Requirements
| Code | Title | Credits |
|---|---|---|
| Major-Related Courses | ||
| EX-101 | Introduction to Exercise Science | 3 |
| EX-110 | Foundations of Personal Fitness and Training | 3 |
| EX-200 | Principles of Kinesiology | 3 |
| EX-210 | Prevention and Care of Athletic Injuries | 3 |
| EX-250 | Exercise Programming | 3 |
| EX-290 | Exercise Science Practicum | 3 |
| CH-101 | Introduction to Community Health and Wellness | 3 |
| HC-126 | Medical Terminology | 3 |
| SC-114 | Human Anatomy and Physiology I | 3 |
| SC-114L | Human Anatomy and Physiology I Lab | 1 |
| SC-116 | Human Anatomy and Physiology II | 3 |
| SC-116L | Human Anatomy and Physiology II Lab | 1 |
| HC-160 | Emergency Medical Applications | 3 |
| SC-107 | Physical Conditioning and Nutrition for Athletes | 3 |
| Major-Related Courses Subtotal | 38 | |
| General Education and Related Courses | ||
| EN-111 | College Writing and Critical Analysis | 3 |
| EN-121 | Analytical Thinking, Writing & Research | 3 |
| LA-101 | Introduction to Psychology | 3 |
| LA-122 | Fundamentals of Communication | 3 |
| LA-227 | Sports Psychology | 3 |
| IT-115 | Electronic Spreadsheet Applications | 3 |
| General Education and Related Courses Subtotal | 24 | |
Total Credits 62
A grade of “C” or better is required in the following courses for progression in the major: EX-101 Introduction to Exercise Science, EX-110 Foundations of Personal Fitness and Training, EX-200 Principles of Kinesiology, EX-210 Prevention and Care of Athletic Injuries, EX-250 Exercise Programming, EX-290 Exercise Science Practicum, MA-115 Quantitative Reasoning, CH-101 Introduction to Community Health and Wellness, HC-126 Medical Terminology, HC-160 Emergency Medical Applications, SC-114 Human Anatomy and Physiology I, SC-114L Human Anatomy and Physiology I Lab, SC-116 Human Anatomy and Physiology II, SC-116L Human Anatomy and Physiology II Lab, and SC-107 Physical Conditioning and Nutrition for Athletes.
Recommended Sequence
| Semester 1 | Credits | |
|---|---|---|
| EX-101 | Introduction to Exercise Science | 3 |
| CH-101 | Introduction to Community Health and Wellness | 3 |
| EN-111 | College Writing and Critical Analysis | 3 |
| MA-115 | Quantitative Reasoning | 3 |
| HC-126 | Medical Terminology | 3 |
| Credits | 15 | |
| Semester 2 | ||
| EX-110 | Foundations of Personal Fitness and Training | 3 |
| LA-101 | Introduction to Psychology | 3 |
| LA-122 | Fundamentals of Communication | 3 |
| HC-160 | Emergency Medical Applications | 3 |
| SC-114 | Human Anatomy and Physiology I | 3 |
| SC-114L | Human Anatomy and Physiology I Lab | 1 |
| Credits | 16 | |
| Semester 3 | ||
| EX-200 | Principles of Kinesiology | 3 |
| EX-210 | Prevention and Care of Athletic Injuries | 3 |
| SC-116 | Human Anatomy and Physiology II | 3 |
| SC-116L | Human Anatomy and Physiology II Lab | 1 |
| EN-121 | Analytical Thinking, Writing & Research | 3 |
| Liberal Arts Elective(s) | 3 | |
| Credits | 16 | |
| Semester 4 | ||
| EX-250 | Exercise Programming | 3 |
| EX-290 | Exercise Science Practicum | 3 |
| LA-227 | Sports Psychology | 3 |
| SC-107 | Physical Conditioning and Nutrition for Athletes | 3 |
| IT-115 | Electronic Spreadsheet Applications | 3 |
| Credits | 15 | |
| Total Credits | 62 | |